Calories in SWEET POTATO GOODNESS FLOUR & POWDER, SWEET POTATO

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 110.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 4.0 g
Sugars 9.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 60.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATOES

Calorie Analysis

The food SWEET POTATO GOODNESS FLOUR & POWDER, SWEET POTATO, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.2% of the calories.

Exercise Burn Time

The above food(SWEET POTATO GOODNESS FLOUR & POWDER, SWEET POTATO) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In CITRUS HERB DRY RUB

Calories In ULTRA THIN CRUST CREAMY RANCH SAUCE TOPPED WITH MOZZARELLA AND CHEDDAR CHEESES, PREMIUM WHITE MEAT CHICKEN, BACON AND CARAMELIZED ONIONS PIZZA, CHICKEN BACON RANCH

Calories In HOMESTYLE SPREAD COUNTRY RECIPE

Calories In MONTEREY JACK WITH SOUR CREAM & ONION SEASONING CHEESE NUGGETS, MONTEREY JACK WITH SOUR CREAM & ONION SEASONING

Calories In SNACKABLE MARSHMALLOWS, CINNAMON CHURRO

Calories In PUMPKIN POWDER, PUMPKIN

Recent Featured Blog

5 Benefits of Doing Burpees

Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.