Calories in TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT, PLAIN

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 320.1
  • Total Fat 22.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 70.4 mg
  • Sodium 70.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.9 g
  • Sugars 6.0 g
  • Protein 19.0 g
  • Vitamin A 1001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, LIVE ACTIVE CULTURES

Calorie Analysis

The food TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT, PLAIN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT, PLAIN) has 320.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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