Calories in AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 15.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, PALM OIL, SUGAR, WATER, APPLES, WHOLE EGG, YEAST, INVERT SUGAR, CONTAINS 2% OR LESS OF: ALLSPICE, ASCORBIC ACID, BETA CAROTENE (COLOR), CINNAMON, DEXTROSE, ENZYMES, GINGER, MALTED BARLEY FLOUR, NATURAL FLAVORS (MILK), NUTMEG, RICE FLOUR, SALT, SOY LECITHIN, SOYBEAN OIL, VITAMIN A PALMITATE ADDED.Calorie Analysis
The food AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE) has 280.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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