Calories in LASAGNA LAYERED WITH HERB SEASONED TOMATO AND BEEF SAUCE TOPPED WITH THREE CHEESES, LASAGNA WITH MEAT SAUCE

Serving Size: 1 Serving (216.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 64.8 mg
  • Sodium 900.7 mg
  • Potassium 250.6 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 339.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA SHEETS (2% ALBUMIN DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEMOLINA [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGG), WATER, CRUSHED TOMATOES (UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), TOMATO PUREE ([WATER, TOMATO PASTE], SALT, CITRIC ACID), MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL PRESERVATIVE]), BEEF, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, ONION, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), CANOLA OIL, GARLIC, SEA SALT, PARSLEY, SUGAR, GARLIC POWDER, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), OREGANO, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), BLACK PEPPER, BASIL, MODIFIED CORNSTARCH, WHITE PEPPER, XANTHAN GUM.

Calorie Analysis

The food LASAGNA LAYERED WITH HERB SEASONED TOMATO AND BEEF SAUCE TOPPED WITH THREE CHEESES, LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Exercise Burn Time

The above food(LASAGNA LAYERED WITH HERB SEASONED TOMATO AND BEEF SAUCE TOPPED WITH THREE CHEESES, LASAGNA WITH MEAT SAUCE) has 300.2 Calories per 1 Serving (216.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 50.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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