Calories in SMOKED GOUDA ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, SMOKED GOUDA

Serving Size: 1 Serving (98.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.7 mg
  • Sodium 789.9 mg
  • Potassium 230.3 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SKIM MILK, GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WATER, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, MONO- AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), ONION POWDER, GARLIC POWDER.

Calorie Analysis

The food SMOKED GOUDA ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, SMOKED GOUDA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(SMOKED GOUDA ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, SMOKED GOUDA) has 320.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 55.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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