Calories in FRUIT CAKE
Serving Size: 1 Serving (44.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.1 mg
- Sodium 120.1 mg
- Potassium 77.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOLDEN RAISINS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRIES, WATER, SUGAR, PINEAPPLE, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), CORN SYRUP, PAPAYA, EGGS, ORANGE PEEL, PECANS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, WALNUTS, CITRIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM BENZOATE (PRESERVATIVE), SULFUR DIOXIDE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, CORNSTARCH, RED 40, CARAMEL COLOR, SORBIC ACID (PRESERVATIVE), BLUE 1, YELLOW 5.Calorie Analysis
The food FRUIT CAKE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.Exercise Burn Time
The above food(FRUIT CAKE) has 160.2 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
