Calories in CREAM CHEESE BAR CAKE, LEMON
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.7 mg
- Sodium 360.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 3.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SOYBEAN OIL, PALM OIL, WATER, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CONFECTIONERY PIECES (SUGAR, PALM KERNEL OR PALM OIL, WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), WHEAT STARCH, SALT, MODIFIED TAPIOCA STARCH, MONO AND DIGLYCERIDES, NONFAT MILK, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, CULTURED NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, NATURAL LEMON FLAVOR, PROPYLENE GLYCOL MONO AND DIESTERS, MODIFIED FOOD STARCH (CORN), SODIUM CASEINATE, SOY LECITHIN, COLOR ADDED, POLYSORBATE 60, GUAR GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, BETA CAROTENE (COLOR), TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID.Calorie Analysis
The food CREAM CHEESE BAR CAKE, LEMON, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(CREAM CHEESE BAR CAKE, LEMON) has 319.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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