Calories in MERMAID CAKES PREMIUM CUPCAKE MIX

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 289.8 mg
  • Potassium 19.8 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL], PROPYLENE GLYCOL MONO AND DIESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DEXTROSE, ARTIFICIAL FLAVOR, XANTHAN GUM. COLOR PURPLE: WATER, SUGAR, PROPYLENE GLYCOL, RED 3, BLUE 1, MODIFIED CORN STARCH, XANTHAN GUM, PRESERVED WITH POTASSIUM SORBATE AND SODIUM BENZOATE. TEAL: WATER, SUGAR, YELLOW 5, BLUE 1, MODIFIED CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, PRESERVED WITH POTASSIUM SORBATE AND SODIUM BENZOATE. GOLD SANDING SUGAR SUGAR, CARNAUBA WAX, YELLOW 5, YELLOW 6, BLUE 2, RED 40, CONFECTIONERS GLAZE.

Calorie Analysis

The food MERMAID CAKES PREMIUM CUPCAKE MIX, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.

Exercise Burn Time

The above food(MERMAID CAKES PREMIUM CUPCAKE MIX) has 190 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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