Calories in LITE COCONUT MILK
Serving Size: 60.0ml
Amount Per Serving
- Calories 34.8
- Total Fat 3.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 19.8 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT MILK, WATER, GUAR GUM, POLYSORBATE 60, SODIUM CARBOXY METHYL CELLULOSE, SODIUM METABISULFITE (PRESERVATIVE).Calorie Analysis
The food LITE COCONUT MILK, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.5% of the calories.Exercise Burn Time
The above food(LITE COCONUT MILK) has 34.8 Calories per 60.0ml. For someone weighing 170 pounds, if they did the exercise Softball, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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