Calories in SMOKED HAM STEAK WITH NATURAL JUICES
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 14.8 mg
- Sodium 800.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SALT, VINEGAR, BROWN SUGAR, SODIUM PHOSPHATE, MALTODEXTRIN, SUGAR, SODIUM BICARBONATE, SODIUM ERYTHORBATE, DEXTROSE, SPICE EXTRACTIVES, SODIUM NITRITE.Calorie Analysis
The food SMOKED HAM STEAK WITH NATURAL JUICES, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 73.5% of the calories.Exercise Burn Time
The above food(SMOKED HAM STEAK WITH NATURAL JUICES) has 59.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 6.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SUNFLOWER SEED KERNELS ROASTED WITH SEA SALT, SEA SALT
- Calories In BEET GOODNESS FLOUR & POWDER
- Calories In CINNAMON-SUGAR BUTTER, CINNAMON-SUGAR
- Calories In ASSORTED WILD FRUIT HARD CANDY
- Calories In BANANA OAT SQUARES WITH SUPERFOOD LUCUMA, BANANA
- Calories In CREAMY & TENDER STUFFED GRAPE LEAVES
Recent Featured Blog
5 Benefits of Doing Burpees
