Calories in SEASONED COATING MIX, SPICY CAJUN

Serving Size: 1 Serving (12.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 370.0 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED AND BLEACHED WHEAT FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), STONE GROUND CORN MEAL, SALT, CORN FLOUR, SPICES, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, PAPRIKA, ACACIA GUM, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, AND <2% PAPRIKA EXTRACTIVES FOR COLOR.

Calorie Analysis

The food SEASONED COATING MIX, SPICY CAJUN, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.1% of the calories.

Exercise Burn Time

The above food(SEASONED COATING MIX, SPICY CAJUN) has 40 Calories per 1 Serving (12.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 4.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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