Calories in ORGANIC TOFU VINDALOO

Serving Size: 1 Serving (143.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 22.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 789.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), BASMATI RICE, TOMATO, NON-GMO RICE BRAN OIL, RED ONION, APPLE CIDER VINEGAR, WATER, SHALLOT, LEMON JUICE, CILANTRO, GINGER, SEA SALT, GARLIC, TOMATO PASTE, CORIANDER, TURMERIC, COCONUT, THAI CHILE, RED CHILE POWDER, POPPY SEED, CURRY LEAF, GARAM MASALA (SPICES), BLACK PEPPERCORN, FENNEL SEED, AJWAIN

Calorie Analysis

The food ORGANIC TOFU VINDALOO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.2% of the calories.

Exercise Burn Time

The above food(ORGANIC TOFU VINDALOO) has 290.3 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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