Calories in ORGANIC CHICKEN AND VEGETABLE LASAGNA

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 311.0
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 29.5 mg
  • Sodium 1010.2 mg
  • Potassium 1559.5 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 258.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC PASTA SHEETS (ORGANIC SEMOLINA WHEAT FLOUR, WATER), ORGANIC ZUCCHINI SQUASH, ORGANIC SPINACH, ORGANIC CREAM, ORGANIC BONELESS CHICKEN BREAST MEAT, ORGANIC MILK (ORGANIC WHOLE MILK, VITAMIN D), ORGANIC MUSHROOMS, ORGANIC PANKO BREAD CRUMBS (ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, YEAST, SEA SALT), ORGANIC RED PEPPERS, ORGANIC CARROTS, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANOLA OIL, ORGANIC CORNSTARCH, ORGANIC BONELESS CHICKEN THIGH MEAT, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC FLOUR (ORGANIC WHEAT FLOUR), ORGANIC CHICKEN BROTH CONCENTRATE (ORGANIC CHICKEN BROTH, SEA SALT, ORGANIC FLAVOR, ORGANIC COOKED VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION]' ORGANIC ONION POWDER, ORGANIC TURMERIC), ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC GUAR GUM, ORGANIC SUGAR, ORGANIC OREGANO, ORGANIC WHITE GROUND PEPPER, ORGANIC PARSLEY, ORGANIC BASIL.

Calorie Analysis

The food ORGANIC CHICKEN AND VEGETABLE LASAGNA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(ORGANIC CHICKEN AND VEGETABLE LASAGNA) has 311 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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