Calories in ORGANIC PITTED HALAWI DATES
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 328.8 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 29.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.0 mg
- Copper 0.0 mg
- Folate 8.0 µg
- Iron 0.4 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.2 mg
- Phosphorus 20.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC HALAWI DATES.Calorie Analysis
The food ORGANIC PITTED HALAWI DATES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(ORGANIC PITTED HALAWI DATES) has 120 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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