Calories in SPINACH & KALE WRAPS
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 430.3 mg
- Potassium 223.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 91.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CORN STARCH, SODIUM BICARBONATE, KALE POWDER, SPINACH POWDER, KALE FLAKES, SALT, SUGAR, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, TO MAINTAIN FRESHNESS (POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID), GUAR GUM, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, FLAVOURINGS, SILICON DIOXIDE, ENZYMES, CALCIUM CARBONATE, SODIUM METABISULFITE.Calorie Analysis
The food SPINACH & KALE WRAPS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.Exercise Burn Time
The above food(SPINACH & KALE WRAPS) has 169.9 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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