Calories in HONEY ROAST SNACK MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 54.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HONEY CRACKERS & STICKS (UNBLEACHED WHEAT FLOUR, SESAME SEED. SOYBEAN OIL, BULGUR WHEAT, SALT, SUCROSE, WHEAT STARCH, MALTODEXTRIN, HONEY, XANTHAN GUM, BEET POWDER, TURMERIC), HONEY ROAST PEANUTS (PEANUTS, PEANUT OIL, MALTODEXTRIN, SUCROSE, HONEY, CORN SYRUP SOLIDS, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM STEARATE, HYDROXYLATED LECITHIN (AN EMULSIFIER), NO MORE THAN 2% SILICON DIOXIDE AND/OR VEGETABLE OIL TO PREVENT CAKING), TOFFEE PEANUTS (PEANUTS, SUGAR BUTTER, SALT).

Calorie Analysis

The food HONEY ROAST SNACK MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(HONEY ROAST SNACK MIX) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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