Calories in CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, SHREDDED PARMESAN CHEESE WITH CAESAR DRESSING SALAD, CHICKEN CAESAR

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 260.2
  • Total Fat 20.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 44.3 mg
  • Sodium 559.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 8000.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CAESAR DRESSING (CANOLA OIL, WATER, PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], GARLIC, DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SALT, SPICE, ANCHOVY POWDER [MALTODEXTRIN, ANCHOVY EXTRACT, SALT], XANTHAN GUM, MUSTARD FLOUR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Calorie Analysis

The food CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, SHREDDED PARMESAN CHEESE WITH CAESAR DRESSING SALAD, CHICKEN CAESAR, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Exercise Burn Time

The above food(CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, SHREDDED PARMESAN CHEESE WITH CAESAR DRESSING SALAD, CHICKEN CAESAR) has 260.2 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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