Calories in SWEETENED WITH HONEY AUSSIE STYLE YOGURT, LEMON

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 339.0
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 54.2 mg
  • Sodium 110.7 mg
  • Potassium 291.5 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 39.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 411.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, WATER, MILK PROTEIN ISOLATE, CORN STARCH, ORGANIC HONEY, LEMON JUICE CONCENTRATE, PECTIN, KOSHER GELATIN, NATURAL FLAVOR, SODIUM CITRATE, AGAR, VEGETABLE JUICE COLOR.

Calorie Analysis

The food SWEETENED WITH HONEY AUSSIE STYLE YOGURT, LEMON, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Exercise Burn Time

The above food(SWEETENED WITH HONEY AUSSIE STYLE YOGURT, LEMON) has 339 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.