Calories in SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, SMOKED GOUDA
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 339.7
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.2 mg
- Sodium 909.8 mg
- Potassium 510.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SKIM MILK, GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, CANOLA OIL, WATER, WHEY, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID. MONO- AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), ONION POWDER, GARLIC POWDER, SUNFLOWER LECITHIN, SOYBEAN OIL.Calorie Analysis
The food SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, SMOKED GOUDA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.Exercise Burn Time
The above food(SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, SMOKED GOUDA) has 339.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 50.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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