Calories in GOURMET PENNE PASTA MEAL, CREAMY MUSHROOM

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 399.7 mg
  • Potassium 80.2 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE FLOUR), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), POTATO STARCH, BLUE CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), WHITE CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), PORCINI MUSHROOMS, SHIITAKE MUSHROOMS, SALT, PORTOBELLO MUSHROOMS, BLACK PEPPER, GARLIC, CHAMPIGNON MUSHROOMS, CITRIC ACID (TO ENHANCE FLAVOR).

Calorie Analysis

The food GOURMET PENNE PASTA MEAL, CREAMY MUSHROOM, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.

Exercise Burn Time

The above food(GOURMET PENNE PASTA MEAL, CREAMY MUSHROOM) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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