Calories in MASHED POTATOES, REAL BACON & CHIVES

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.5 mg
  • Sodium 450.1 mg
  • Potassium 380.6 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED POTATOES (POTATOES, WATER), MILK WITH VITAMIN D3, BUTTER (CREAM AND SALT), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILK FAT, SALT), SOUR CREAM (CREAM, MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, CULTURE), CONTAINS 2% OR LESS OF CREAM, BACON (CURED WITH WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CULTURED DEXTROSE, SEA SALT, SODIUM DIACETATE, SODIUM ACID PYROPHOSPHATE, SPICE, CHIVES, POTASSIUM SORBATE (PRESERVATIVE), NISIN PREPARATION (SALT, NISIN).

Calorie Analysis

The food MASHED POTATOES, REAL BACON & CHIVES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Exercise Burn Time

The above food(MASHED POTATOES, REAL BACON & CHIVES) has 200.2 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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