Calories in LEMON POPPY MUFFIN
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 480.3
- Total Fat 22.0 g
- Saturated Fat 4.0 g
- Cholesterol 99.4 mg
- Sodium 420.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
1165 WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, EGGS, SOYBEAN OIL, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POPPY SEEDS, GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE CULTURES), CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NONFAT DRY MILK, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, XANTHAN GUM, ENZYMES, TURMERIC FOR COLOR.Calorie Analysis
The food LEMON POPPY MUFFIN, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(LEMON POPPY MUFFIN) has 480.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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