Calories in STEAK & POTATO ALL NATURAL STEAK AND POTATOES MIXED WITH A BEEF GRAVY IN A PUFF PASTRY PIE, STEAK & POTATO

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 389.3
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 10.2 mg
  • Sodium 770.1 mg
  • Potassium 234.6 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (WATER, ONIONS, FOOD STARCH-MODIFIED, BEEF BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR AND BEEF FAT], EXPELLER PRESSED CANOLA OIL, SEA SALT, GARLIC POWDER, OREGANO, BLACK PEPPER, DRIED THYME), UNBLEACHED UNTREATED WHEAT FLOUR, POTATO, WATER, BEEF (BEEF, WATER, LESS THAN 2% FLAVORING, SALT), MARGARINE (VEGETABLE OIL [PALM OIL, PALM FRACTIONS, CANOLA OIL], WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR (PLANT DERIVED], CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), PALM OIL AND PALM FRACTION, PARSLEY, RED PEPPER, SEA SALT, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, NATURAL BUTTER FLAVOR (PLANT DERIVED).

Calorie Analysis

The food STEAK & POTATO ALL NATURAL STEAK AND POTATOES MIXED WITH A BEEF GRAVY IN A PUFF PASTRY PIE, STEAK & POTATO, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(STEAK & POTATO ALL NATURAL STEAK AND POTATOES MIXED WITH A BEEF GRAVY IN A PUFF PASTRY PIE, STEAK & POTATO) has 389.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 55.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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