Calories in SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 350.2
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 15.3 mg
  • Sodium 630.7 mg
  • Potassium 256.7 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 4.9 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (WATER, CORN, BLACK BEANS [WATER, BLACK BEANS, SALT], RED BELL PEPPER, GREEN BELL PEPPER, PEPPER, CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT], CORN STARCH, CHIPOLTE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONION, SALT, SUGAR, VEGETABLE OIL (SAFFLOWER, SOYBEAN, CANOLA, CORN), STARCH, SPICES AND GARLIC POWDER], SEA SALT, GARLIC POWDER, BLACK PEPPER), UNBLEACHED UNTREATED WHEAT FLOUR, WATER, GRILLED CHICKEN** (BONELESS, SKINLESS CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT), MARGARINE (VEGETABLE OIL [PALM OIL, PALM FRACTIONS, CANOLA OIL], WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR (PLANT DERIVED), CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), PALM OIL AND PALM FRACTION, RED PEPPER, SEA SALT, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, NATURAL BUTTER FLAVOR (PLANT DERIVED).

Calorie Analysis

The food SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.5% of the calories.

Exercise Burn Time

The above food(SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN) has 350.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 42.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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