Calories in CHICKEN DUMPLINGS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 230.5
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 55.4 mg
  • Sodium 560.5 mg
  • Potassium 239.6 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHICKEN, MECHANICALLY SEPARATED CHICKEN, ONION, WATER, SALT, VEGETABLE EXTRACT, SPICES, HYDROLYZED GELATIN, NATURAL FLAVORINGS (SALT, FLAVORS). DOUGH: FLOUR (WHEAT FLOUR, MONO AND DIGLYCERIDES, CORN FLOUR, TURMERIC, SOY FLOUR, SALT, MILLED FLAX SEED, MONO CALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, MODIFIED PALM OIL WITH PROPYLENE GLYCOL MONO FATTY ESTERS, SOY OIL, SOY LECITHIN, NATURAL GUMS (CELLULOSE, CARRAGEENAN, LOCUST BEAN, SODIUM ALGINATE, ACACIA), ENZYMES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, L-CYSTEINE, BENZOYL PEROXIDE, AMYLASE, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID (MAY CONTAIN SOYBEANS, MUSTARD, TRITICALE, RYE, BARLEY AND OATS), WATER, EGGS, SOYBEAN OIL, SALT.

Calorie Analysis

The food CHICKEN DUMPLINGS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Exercise Burn Time

The above food(CHICKEN DUMPLINGS) has 230.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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