Calories in ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 110.2 mg
- Potassium 243.8 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 6.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 66.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE OATS, ALMONDS, ORGANIC COCONUT SUGAR*, HIMALAYAN PINK SALTCalorie Analysis
The food ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.Exercise Burn Time
The above food(ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT) has 230 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 33.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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