Calories in LOWFAT YOGURT, PINEAPPLE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 90.1 mg
  • Potassium 290.7 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, WHEY PROTEIN CONCENTRATE, PINEAPPLE, MODIFIED CORN STARCH, FRUIT JUICE (COLOR), PECTIN, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, TRICALCIUM CITRATE AND GELLAN GUM.

Calorie Analysis

The food LOWFAT YOGURT, PINEAPPLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.5% of the calories.

Exercise Burn Time

The above food(LOWFAT YOGURT, PINEAPPLE) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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