Calories in WHITE CHOCOLATE MACADAMIA NUT COOKIES

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 350.0
  • Total Fat 20.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 34.8 mg
  • Sodium 320.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), BUTTER (PASTEURIZED CREAM, SALT), SUGAR, MACADAMIA NUTS, BROWN SUGAR, EGGS, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), BAKING SODA, ALMONDS, SALT, WATER, SOY LECITHIN, ETHYL ALCOHOL, CITRIC ACID PRESERVATIVE, NATURAL FLAVORS.

Calorie Analysis

The food WHITE CHOCOLATE MACADAMIA NUT COOKIES, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(WHITE CHOCOLATE MACADAMIA NUT COOKIES) has 350 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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