Calories in LESS SODIUM WITH BEANS

Serving Size: 1 Serving (247.0g)
Amount Per Serving
  • Calories 269.2
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 29.6 mg
  • Sodium 669.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 498.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BEEF AND PORK. BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF CORN FLOUR, TEXTURED SOY FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), CORNSTARCH, SUGAR, FLAVORING, SALT, POTASSIUM CHLORIDE, SPICES, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), CREAM OF TARTAR.

Calorie Analysis

The food LESS SODIUM WITH BEANS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

Exercise Burn Time

The above food(LESS SODIUM WITH BEANS) has 269.2 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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