Calories in BANANA NON DAIRY PROTEIN SHAKE, BANANA

Serving Size: 500.0ml
Amount Per Serving
  • Calories 260.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.0 mg
  • Sodium 360.0 mg
  • Potassium 760.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 48.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 18.0 mg
  • Vitamin D 120.0 IU
  • Vitamin E 0.0 mg
  • Calcium 700.0 mg
  • Copper 0.6 mg
  • Folate 120.0 µg
  • Iron 5.4 mg
  • Magnesium 120.0 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 800.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CANOLA OIL, CELLULOSE GUM AND GEL, MALTODEXTRIN, SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, TURMERIC POWDER (ADDED FOR COLOR), POTASSIUM CITRATE, ASCORBIC ACID, CARRAGEENAN, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Calorie Analysis

The food BANANA NON DAIRY PROTEIN SHAKE, BANANA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 73.8% of the calories.

Exercise Burn Time

The above food(BANANA NON DAIRY PROTEIN SHAKE, BANANA) has 260 Calories per 500.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.