Calories in HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE
Serving Size: 325.0ml
Amount Per Serving
- Calories 159.3
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.5 mg
- Sodium 211.3 mg
- Potassium 448.5 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.4 mg
- Vitamin C 23.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 650.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 104.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 624.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, SODIUM PHOSPHATE, OLIGOFRUCTOSE ENRICHED INULIN, MONO- AND DIGLYCERIDES, SALT, CELLULOSE GEL, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SUCRALOSE, POTASSIUM HYDROXIDE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), MANGANESE SULFATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), MALTODEXTRIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, CHROMIUM CHLORIDE, FOLIC ACID, RIBOFLAVIN (VITAMIN B2), BIOTIN, SODIUM MOLYBDENUM, SODIUM SELENITE, PHYTONADIONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3), SODIUM ASCORBATE.Calorie Analysis
The food HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 75.3% of the calories.Exercise Burn Time
The above food(HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE) has 159.2 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRUIT STRIPS, WILD BERRY
- Calories In GRASS FED BEEF BURGERS WITH SPICY JALAPENOS, SPICY JALAPENOS
- Calories In GINGERBREAD PROTEIN BAR, GINGERBREAD
- Calories In ORGANIC SHELLS & WHITE CHEDDAR
- Calories In JEWISH RYE PARTY BREAD
- Calories In CASE OF PINK LADY APPLE KOMBUCHA A BUBBLY PROBIOTIC TEA, CASE OF PINK LADY APPLE
Recent Featured Blog
5 Benefits of Doing Burpees
