Calories in PORK RAMEN MEAL KIT
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 390.4
- Total Fat 18.0 g
- Saturated Fat 4.5 g
- Cholesterol 54.5 mg
- Sodium 1779.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 20.0 g
- Vitamin A 5999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK (PORK, WATER, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, CARRAGEENAN), YAKISOBA NOODLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, YELLOW COLOR BLEND [ORGANIC MALTODEXTRIN, ANNATTO EXTRACT {COLOR}, TURMERIC {COLOR}, ORGANIC RICE CONCENTRATE]) VEGETABLE MIX (CARROTS, SPINACH, SHIITAKE MUSHROOMS, SCALLIONS), SAUCE (RICE VINEGAR [RICE VINEGAR, SUGAR, SALT], SOY SAUCE [WATER, SOYBEANS, SALT, ETHYL ALCOHOL], LIME JUICE, ORGANIC CHICKEN STOCK [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC {COLOR}, ORGANIC SPICE EXTRACTIVES), FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], BROWN SUGAR [SUGAR, MOLASSES], CHILE SAUCE [RED CHILE PEPPERS, DISTILLED VINEGAR, SALT], MUSHROOM BASE [SAUTEED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR], GINGER, CILANTRO, THAI BASIL, CHILI SAUCE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE], SERRANO CHILI PEPPER, SESAME OIL, GARLIC, BLACK PEPPER, CINNAMON, PORCINI MUSHROOM).Calorie Analysis
The food PORK RAMEN MEAL KIT, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.Exercise Burn Time
The above food(PORK RAMEN MEAL KIT) has 390.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 60.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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