Calories in CHEESE INSTANT SAUCE MIX, CHEESE
Serving Size: 1 Serving (11.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MODIFIED CORN STARCH, WHEY (MILK), PALM OIL, MALTODEXTRIN (CORN, TAPIOCA), SALT, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, NONFAT MILK, NATURAL FLAVOR (SOY, MILK), SOYBEAN OIL, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, BUTTERMILK, CITRIC ACID, LACTIC ACID, MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, SPICE, YELLOW 5 LAKE, YELLOW 6 LAKE, GARLIC POWDER, YELLOW 5, YELLOW 6, BETA-CAROTENE (COLOR), SODIUM ASCORBATE (USED TO PROTECT QUALITY).Calorie Analysis
The food CHEESE INSTANT SAUCE MIX, CHEESE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(CHEESE INSTANT SAUCE MIX, CHEESE) has 50 Calories per 1 Serving (11.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In MANGO DAIRY FREE PILI NUT YOGURT, MANGO
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- Calories In ORGANIC CARAMEL CHOCOLATE, SALTED
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