Calories in MANGO DAIRY FREE PILI NUT YOGURT, MANGO

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.5 mg
  • Potassium 346.5 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.1 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT WATER*, COCONUT CREAM*, MANGO, PLANTAINS, PILI BUTTER (PILI NUTS, WATER), COCONUT POWDER*, CASSAVA ROOT STARCH*, LIME JUICE*, HIMALAYAN SALT*

Calorie Analysis

The food MANGO DAIRY FREE PILI NUT YOGURT, MANGO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.7% of the calories.

Exercise Burn Time

The above food(MANGO DAIRY FREE PILI NUT YOGURT, MANGO) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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