Calories in HEARTY VEGETABLE SOUP
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 181.6
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1189.5 mg
- Potassium 790.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.8 g
- Sugars 13.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 95.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), TOMATOES, CORN, ONIONS, CARROTS, CELERY, ZUCCHINI, WAX BEANS, GREAT NORTHERN BEANS, TOMATO PASTE, CONTAINS 2% OR LESS OF: CORN STARCH, BASIL, CANOLA OIL, GARLIC, PARSLEY, ORGANIC SUGAR, NISIN PREPARATION, SEA SALT, SPICE.Calorie Analysis
The food HEARTY VEGETABLE SOUP, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.Exercise Burn Time
The above food(HEARTY VEGETABLE SOUP) has 181.6 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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