Calories in SESAME GINGER UDON BOWL WITH CHICKEN, SESAME GINGER
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 210.8
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 30.6 mg
- Sodium 600.1 mg
- Potassium 351.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UDON NOODLES: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, SALT. VEGETABLES: SPINACH, CREMINI MUSHROOMS, RED BELL PEPPERS. CHICKEN: BONELESS DARK MEAT CHICKEN, WATER. CONTAINS 2% OR LESS OF: RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, SEA SALT, CAYENNE PEPPER. BROTH: GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), RAW CANE SUGAR, GINGER, WATER, CHICKEN BONE BROTH CONCENTRATE, TOASTED SESAME OIL, GARLIC. CONTAINS 2% OR LESS OF: RED CHILI FLAKES, MIREPOIX [VEGETABLE JUICES (ONION, CARROT, CELERY), SALT, RICE, RICE MALT, LACTIC ACID, NATURAL FLAVORS].Calorie Analysis
The food SESAME GINGER UDON BOWL WITH CHICKEN, SESAME GINGER, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(SESAME GINGER UDON BOWL WITH CHICKEN, SESAME GINGER) has 210.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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