Calories in 1/4 SHEET WHITE CAKE WITH WHIPPED ICING, WHITE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 320.3
  • Total Fat 15.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 15.0 mg
  • Sodium 339.8 mg
  • Potassium 50.3 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, EGG WHITES, SOYBEAN OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING:WATER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE (A MILK DERIVATIVE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), MONO-AND DIGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SOY LECITHIN, GUAR GUM, XANTHAN GUM, PRESERVATIVE (POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID. ALSO CONTAINS ONE OR MORE OF THE FOLLOWING: RED 3, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, RED 40, BLUE 2 LAKE, COLORED WITH (FRUIT JUICE CONCENTRATES, SPIRULINA EXTRACT POWDER, BETA-CAROTENE, TURMERIC OLEORESIN, VEGETABLE JUICE, BEET JUICE, TITANIUM DIOXIDE).

Calorie Analysis

The food 1/4 SHEET WHITE CAKE WITH WHIPPED ICING, WHITE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(1/4 SHEET WHITE CAKE WITH WHIPPED ICING, WHITE) has 320.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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