Calories in TUSCAN-STYLE WHITE BEAN SOUP, TUSCAN-STYLE
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 208.8
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.1 mg
- Sodium 1030.6 mg
- Potassium 730.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 9.1 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE STOCK (WATER, MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), TOMATOES, GREAT NORTHERN BEANS, ONIONS, SPINACH, ROASTED RED PEPPERS, CONTAINS 2% OR LESS OF: FENNEL, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), SOYBEAN OIL, PARSLEY, SALT, YEAST EXTRACT, NISIN PREPARATION, SPICES.Calorie Analysis
The food TUSCAN-STYLE WHITE BEAN SOUP, TUSCAN-STYLE, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.Exercise Burn Time
The above food(TUSCAN-STYLE WHITE BEAN SOUP, TUSCAN-STYLE) has 208.8 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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