Calories in LOW FAT YOGURT DRINK, PINA COLADA

Serving Size: 207.0ml
Amount Per Serving
  • Calories 130.4
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.4 mg
  • Sodium 105.6 mg
  • Potassium 329.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 229.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.7 mg
  • Phosphorus 180.1 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, WATER, SUGAR, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, CITRIC ACID, TURMERIC COLOR, REBAUDIOSIDE A, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food LOW FAT YOGURT DRINK, PINA COLADA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Exercise Burn Time

The above food(LOW FAT YOGURT DRINK, PINA COLADA) has 130.4 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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