Calories in ITALIAN STYLE MARINADE BONELESS CENTER CUT PORK CHOPS, ITALIAN STYLE MARINADE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 229.5
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 95.2 mg
  • Sodium 809.2 mg
  • Potassium 683.4 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 41.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, WATER, SEASONINGS (SALT, SUGAR, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], DEHYDRATED GARLIC, SPICES, TOMATO POWDER, DEHYDRATED TOMATOES).

Calorie Analysis

The food ITALIAN STYLE MARINADE BONELESS CENTER CUT PORK CHOPS, ITALIAN STYLE MARINADE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 71.5% of the calories.

Exercise Burn Time

The above food(ITALIAN STYLE MARINADE BONELESS CENTER CUT PORK CHOPS, ITALIAN STYLE MARINADE) has 229.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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