Calories in TZATZIKI CUCUMBER DILL WITH GREEK YOGURT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 39.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 120.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.2 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (CULTURES PASTEURIZED CREAM, MILK, NONFAT MILK, LACTOSE REDUCED NONFAT DRY MILK, ENZYME), CUCUMBER, ONIONS, WATER, LESS THAN 1% OF: SALT, VINEGAR, CANOLA OIL, GARLIC, DRIED DILL, SPICE, LACTIC ACID, GARLIC POWDER, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).Calorie Analysis
The food TZATZIKI CUCUMBER DILL WITH GREEK YOGURT, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.Exercise Burn Time
The above food(TZATZIKI CUCUMBER DILL WITH GREEK YOGURT) has 39.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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