Calories in APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 279.7 mg
  • Potassium 261.8 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 7.0 g
  • Sugars 9.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 392.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN ROLLED OATS, MILK PROTEIN ISOLATE, ERYTHRITOL, DRIED APPLES, PECANS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, CINNAMON, SEA SALT, SUNFLOWER LECITHIN, SOLUBLE CORN FIBER, NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.

Calorie Analysis

The food APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.

Exercise Burn Time

The above food(APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL) has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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