Calories in SHELLS & CHEESE PASTA, WHITE CHEDDAR
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 509.8 mg
- Potassium 227.9 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 75.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), WHEY (FROM MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED LACTOSE WHEY (FROM MILK), SALT, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK*, NATURAL FLAVOR, CORNSTARCH, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.Calorie Analysis
The food SHELLS & CHEESE PASTA, WHITE CHEDDAR, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.Exercise Burn Time
The above food(SHELLS & CHEESE PASTA, WHITE CHEDDAR) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS
- Calories In ZESTY HERBS & SPICE CHICKEN PREMIUM FIRE GRILLED WINGS, ZESTY HERBS & SPICE CHICKEN
- Calories In PREMIUM FIRE GRILLED CHICKEN WING SECTIONS GLAZED WITH A BOURBON BBQ SAUCE, BOURBON BBQ CHICKEN
- Calories In PREMIUM SWEETENED COCONUT FLAKES, SWEETENED
- Calories In UNSWEETENED ORGANIC COCONUT CHIPS, UNSWEETENED
- Calories In WAGYU BEEF JERKY, CHIMICHURRI
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
