Calories in LEMON VANILLA PROTEIN WAFER CRISPS SNACK, LEMON VANILLA
Serving Size: 1 Serving (36.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 0.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 60.1 mg
- Potassium 90.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, SODIUM CASEINATE), PALM KERNEL AND PALM OIL, WHOLE WHEAT FLOUR, POLYDEXTROSE, SOYBEAN OIL, ALMOND FLOUR, SOY LECITHIN, CONTAINS LESS THAN 2% OF WHEY POWDER, NATURAL FLAVORS, SALT, CITRIC ACID, SUCRALOSE, BAKING SODA.Calorie Analysis
The food LEMON VANILLA PROTEIN WAFER CRISPS SNACK, LEMON VANILLA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 22% of the calories.Exercise Burn Time
The above food(LEMON VANILLA PROTEIN WAFER CRISPS SNACK, LEMON VANILLA) has 200.2 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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