Calories in RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS
Serving Size: 1 Serving (89.0g)
Amount Per Serving
- Calories 45.4
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 160.2 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, PEAS, CARROTS, RED BELL PEPPERS, GREEN ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC, OLIVE OIL.Calorie Analysis
The food RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS) has 45.4 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 6.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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