Calories in RAMEN SHOYU, RAMEN
Serving Size: 1 Serving (109.0g)
Amount Per Serving
- Calories 320.5
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1710.2 mg
- Potassium 182.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC NOODLES (ORGANIC WHEAT FLOUR, SEA SALT),SOUP PACKET (ORGANIC SOY SAUCE [WATER, SOYBEANS*, WHEAT*, SALT], WATER, ORGANIC COOKING RICE WINE [WATER, RICE*, SALT], ORGANIC SESAME OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST EXTRACT POWDER [YEAST EXTRACT*, SALT], ONION EXTRACT, GARLIC EXTRACT, GREEN ONION EXTRACT [GREEN ONION, SALT], KOMBU SEAWEED POWDER, PEPPER).Calorie Analysis
The food RAMEN SHOYU, RAMEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(RAMEN SHOYU, RAMEN) has 320.5 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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