Calories in CAESAR SALAD WITH GRILLED CHICKEN
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Cholesterol 51.1 mg
- Sodium 619.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 22.0 g
- Vitamin A 5001.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, GRILLED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST FILLET WITH RIB MEAT, SOY PROTEIN [WATER, ISOLATED SOY PROTEIN, SOY LECITHIN, SALT]), GRAPE TOMATOES, WHOLE GRAIN CROUTONS (WHITE WHOLE WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, SPELT FLOUR, WHEY, WHEAT GLUTEN, AMARANTH FLOUR, QUINOAFLOUR, SALT, 2% OR LESS OF SUGAR, YEAST, ASCORBIC ACID, DEHYDRATED PARSLEY, GARLIC POWDER, VINEGAR, NATURAL ANDARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])Calorie Analysis
The food CAESAR SALAD WITH GRILLED CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 41.9% of the calories.Exercise Burn Time
The above food(CAESAR SALAD WITH GRILLED CHICKEN) has 210.2 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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