Calories in PROTEIN MILK BEVERAGE, CHOCOLATE
Serving Size: 354.0ml
Amount Per Serving
- Calories 191.2
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 28.3 mg
- Sodium 300.9 mg
- Potassium 279.7 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.8 g
- Sugars 6.0 g
- Protein 30.0 g
- Vitamin A 998.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 141.6 IU
- Vitamin E 0.0 mg
- Calcium 700.9 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 24.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 499.1 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, COCOA, SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE, CORN STARCH, SALT, SUCRALOSE, CARRAGEENAN, LACTASE ENZYME, VITAMIN A PALMITATE AND VITAMIN D3.Calorie Analysis
The food PROTEIN MILK BEVERAGE, CHOCOLATE, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.7% of the calories.Exercise Burn Time
The above food(PROTEIN MILK BEVERAGE, CHOCOLATE) has 191.2 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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