Calories in PREMIUM CABIN GOULASH

Serving Size: 1 Serving (272.0g)
Amount Per Serving
  • Calories 470.6
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.0 mg
  • Sodium 519.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 81.0 g
  • Dietary Fiber 6.0 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 299.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GOULASH BEEF MIX (COOKED GROUND BEEF, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MARINARA SAUCE TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID], WATER, ONION, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GARLIC, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN), BUTTER [CREAM, NATURAL FLAVORING], KOSHER SALT, ITALIAN-STYLE SEASONING [MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), BAY LEAF), COOKED PASTA (WATER, DURUM FLOUR [WHEAT, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CORN.

Calorie Analysis

The food PREMIUM CABIN GOULASH, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.

Exercise Burn Time

The above food(PREMIUM CABIN GOULASH) has 470.6 Calories per 1 Serving (272.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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