Calories in CARAMEL PECANBON COOKIE, CARAMEL PECANBON

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 9.9 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL), CARAMEL CHUNKS (SUGAR, CORN SYRUP, BUTTER [MILK], EVAPORATED MILK, PALM OIL, NATURAL FLAVOR), WHEAT FLOUR, PECANS, WHOLE EGGS, WATER, INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICES, SALT, SODIUM BICARBONATE.

Calorie Analysis

The food CARAMEL PECANBON COOKIE, CARAMEL PECANBON, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(CARAMEL PECANBON COOKIE, CARAMEL PECANBON) has 220.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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